Career National & World Competitions:
2012
USA Masters Track and Field Outdoor Championships, Lisle, IL:
100m 6th; 200m 6th; 400m 4th; 800m 4th; 1500m 5th
2013
Penn Relays, Philadelphia, PA:
4x100 1st; 4x400 2nd
Millrose Games, New York, NY:
40+ Team 5th Overall (1st 50 +year old team)
USA Masters Indoor Track and Field Championship, Landover, MD:
200m 4th; 400m 3rd; Mile 5th; 3000m 3rd; 4x200 2nd; 4x400 1st
USA Masters Outdoor Track and Field Championships, Olathe, KS:
100m 4th; 200m 5th; 400m 3rd; 1500m 5th; 4x100 and 4x400 1st
2014
Penn Relays, Philadelphia, PA:
4x100 3rd; 4x400 3rd
Millrose Games, New York, NY
40+ Team 5th Overall
USA Masters Indoor Track and Field Championship, Boston, MA:
200m 3rd; 400m 3rd; 800m 2nd; Mile 2nd; 3000m 4th; long Jump 3rd
USA Masters Outdoor Track and Field Championships, Winston-Salem, NC:
*National Champion: 400m*
100m 5th; 200m 3rd; 400m 1st; 800m 2nd; 1500m 3rd; Javelin 3rd
2015
Millrose Games, New York, NY: 1st Place Age Division Women’s 50+
USATF Masters Indoor Track and Field Championship, Winston-Salem, NC:
*National Champion: Pentathlon*
60m dash: 2nd; 60m H: 2nd; 200m 2nd; 400m 5th; 800m 5th; Long Jump 2nd; High Jump 3rd; Shot Put 7th; 4x200m 1st; Pentathlon 1st
USATF Masters Outdoor Track and Field Championships, Jacksonville, FL:
*National Champion: Pentathlon*
*National Champion: Long Jump*
*National Champion: 300m Hurdles*
300m hurdles 1st; Pentathlon 1st; Long Jump 1st; 100m 4th; 200m 3rd; 400m 2nd; 80m Hurdles 2nd; High Jump 2nd; Shot put 6th; Javelin 3rd; Shuttle Hurdle Relay 1st; 4x400 1st
World Masters Athletics T&F Championships, Lyon, France:
400m 4th; 800m 6th; 300m hurdles 4th; 2000m Steeplechase 4th; Heptathlon 7th; 4x400 1st (American Record); 4x100 2nd
2016
Millrose Games, New York, NY: 2nd Place Age Division Women’s 50+
USATF Masters Outdoor Championships, Grand Rapids, MI
*National Champion: Pentathlon*
Pentathlon 1st; Plus Open Events: 800m 3rd; Long Jump 3rd; 80mH 3rd; 100m 3rd; 400m 5th; 300mH 2nd; 200m 4th; HJ 4th; 4x100 1st; 4x400 1st; Shuttle Hurdle Relay; 2nd
2017
National Masters Decathlon and Heptathlon Championship, Slippery Rock, PA
*National Champion: Heptathlon*
USATF Masters Indoor Championships, Albuquerque, NM
*National Champion: Pentathlon*
Pentathlon 1st; 400m 3rd; 200m 2nd; Long Jump 2nd; High Jump 2nd, 60mH 2nd, 4x200 1st;
2018
USATF Masters Indoor Championships, Landover, MD
*National Champion: Pentathlon*
Pentathlon 1st, Plus Open Events: Pole Vault 2nd; 200m 5th; 400m 5th
National Masters Outdoors Combined Events Championships, Grass Valley, CA
Decathlon 2nd place
USATF Masters Indoor Heptathlon Championships, Kenosha, WI
*National Champion: Heptathlon*
USA Annual Rankings Per Event
2015 2016 2017 2018
55m dash: 1 1 -- 2
60m dash: 2 5 3 --
100m: 4 5 6 --
60m Hurdles: 2 4 3 --
80m Hurdles: 2 3 3 6
200m: 2 3 4 5
300m Hurdles: 1 3 -- --
400m: 3 3 8 4
800m: 6 5 13 6
1500m: -- 5 -- --
One Mile: 7 3 -- --
2000m SC: 3 -- -- --
3000m: -- 5 -- --
High Jump: 2 2 1 3
Long jump: 2 2 3 5
Shot Put: 8 11 15 13
Discus: 13 18 -- 23
Javelin: 11 11 -- 60
Pentathlon: 1 1 1 1
Heptathlon: 1 -- 1 1
Decathlon: -- -- -- 2