Personal Bests: Track & Field

50m - Age Division 55-59 (No American Standard Listed)

8.55 - 7/12/15 National Senior Games, Minneapolis, MN

55m - Age Division 55-59 American Standard: 9.4

9.08 (indoor) - 2/8/2015 USATF-LI Association Championship, Brentwood, NY

60m - Age Division 55-59 American Standard: 10.2

9.64 - 3/20/15 USATF Masters Indoor Championships, Winston-Salem, NC 

60m Hurdles - Age Division 55-59 American Standard: 10.2

12.35 - 2/8/15 USATF-LI Association Championship, Brentwood, NY

100m--Age Division 55-59 American Standard: 16.4

15.05 - 7/15/15, Masters Nationals Championships, Jacksonville, FL

200m - Age Division 55-59 American Standard: 35.0 

30.72 -  8/2015 WMAC Lyon, France

300m - Age Division 55-59 (No American Standard Listed)

52.71 - 1/4/2015 Developmental Meet #2, Brentwood, NY

400m - Age Division 55-59 American Standard: 1.20 

1:08.52 - 8/10/14 Runners’ Pentathlon, PA 

600m - Age Division 55-59 (No American Standard Listed)

2:06.16 - 1/13/13 Developmental Meet #2, Brentwood, NY

800m - Age Division 55-59 American Standard: 3.10

2:41.89 - 7/20/14 USA Masters Outdoor Championships, Winston-Salem, NC

1500m - Age Division 50-54 American Standard: 6.00

5:37.71 - 7/20/14 Masters Outdoor Nationals, Winston-Salem, NC 

3000m - Age Division 55-59 American Standard: 14.30 

13:11.25 - 8/10/14 Runners’ Pentathlon, PA

5000m - Age Division 50-54 American Standard: 23:30

22:49 - 6/27/2012 USATF-LI Association Championship 

300mH - Age Division 50-54 American Standard: 1:05.00

54.82 - 7/15/2015 Masters National T&F Championships, Jacksonville, FL

Discus - Age Division 50-54 American Standard: 22.0m 

23.29m - 7/15/15 Masters National T&F Championships, Jacksonville, FL

Long Jump - Age Division 55-59 American Standard: 3.2m 

4.10m - 2017 New Jersey Senior Olympics, Woodbridge, NJ

High Jump - Age Division 55-59 American Standard: 1.07m 

1.30m - 6/27/15 Eastern Regionals Outdoor Championships, Columbia, MD

Javelin - Age Division 50-54 American Standard: 23.0m 

26.96m - 7/10/13 Developmental track and field meet, Huntington, NY

Shot Put - Age Division 55-59 American Standard: 7.77m 

8.37m - 6/27/15 Eastern Regionals Outdoor Championships, Columbia, MD 

Pentathlon - 3325 points - 2016 Masters Outdoor Nationals, Grand Rapids, MI

Heptathlon - 4213 points - 2015 WMA Championships, Lyon, France

Decathlon - 5352 points - 2018 USATF Nat’l Championships, Grass Valley, CA